focus your fire
(without burning out)
Does any of this feel familiar?
“I don’t know how to hear what I desire anymore.” “I don’t know what I want to do with my life.”
Scrolling endlessly on LinkedIn to try to gain clarity about who you want to be when you grow up
Can’t remember the last time you felt excited about work
Feel unfulfilled in your “not-forever” job
“I know this isn’t it, but I don’t know what is…” “I spend a lot of time thinking but less time acting.”
Stuck and unable to make meaningful progress toward change
A sense of “meh-ness” or disassociation in the body
“I’m worried this level of burnout from my job is making me sick.” “I’m just really out of balance.”
Getting sick for 5 out of your 7 vacation days
Overwhelmed by a sense of busyness without achieving what you want
Trouble taking action towards change because you feel so depleted
“I don’t have the courage to try something new.” “Why do I keep doing this?”
Dealing with overactive inner-critic
Trying to break detrimental self-sabotaging mindsets and habits
“What if I make the wrong choice?”
Resisting change due to fear of the unknown or fear of failure
Not wanting to disappoint others or self
Welcome, transformation seeker. You’re in the right place.
I created Focus Your Fire to help you locate and pursue the work that you’re meant to do in this lifetime. Living an On-Purpose life is about more than having a job that inspires you. That’s a part of it, but it’s about knowing what you care about and want in the world, and embodying the habits to pursue it without burning out.
Focus Your Fire is for you if you’re ready to:
Recover desires for what you want to be when you grow up
Articulate your purpose as a bold statement to direct your life
Heal the automated somatic patterns that get in your way
Embody habits to become your own idol
This Self-Guided Course will support you through the initial stages of understanding your most authentic dreams and desires, embodying identities you long to try on, unpacking somatic patterns, and forming new soulful habits. You’ll get access to 5 video modules (2.5 hours of content) + the complete curriculum workbook with practices, prompts, and activities to complete at your own pace.
Session One: Soul Voice + Mindsets
Session Two: Recover Your Desires
Session Three: Architect Your Idol
Session Four: Bring Your Body Along
Session Five: Habits Are the Hack
This 40-page interactive workbook goes DEEP yall. Follow along with the video recordings for the complete experience. Through my signature method of desire recovery + somatic pattern work + soulful habit formation, by the time you’ve completed the Self-Guided Course you will be clear on your purpose and ready to take aligned action.
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my signature method
Testimonials
Clients come to me for somatic, pleasure, and spirit-centered support to make all sorts of BIG changes happen in their life. Listen to a few of their stories below.
Other examples of previous changes that have been generated through the Focus Your Fire method:
“I just released my new album to the world!”
“18 people enrolled in the anti-racism program I launched.”
“I quit walking dogs for an agency and started my own dog walking business.”
“I am pregnant with a huge new business idea.”
Want a taste? 🔥
Download my free workbook: Recover Your Desires to Find Your Purpose. This workbook will be your guide through the initial stages of understanding your most authentic dreams and desires, so that you can write new stories in the direction of your purpose.
To get really clear on your desires, you’ll work through exercises like:
Desire Inventory
Locate Your Big D Desire
Beliefs Inventory
The Story of New Beliefs
It’s a scrumptious bite straight from the full Focus Your Fire program and FREE for you to work through at your own pace.
Exclusive add-on
🔥Focus your fire 1:1 Coaching Session🔥
For participants of the Focus Your Fire Self-Guided Course, I’m offering a 60-minute coaching session to support you in applying the FYF practices to your life. This is a 1:1 virtual session at a special discounted price. Download the Self-Guided Course for instructions on how to book this coaching session with me.
focus your fire immersion
A 3-month program combining group and 1:1 coaching to focus your fire and embody your purpose. The immersion includes;
Two group coaching calls per month focused on somatic, pleasure, and awe practices, skill building, mindset shift, and spiritual development to uncover purpose and take aligned action
Two 1-on-1 coaching sessions per month to apply learning from group sessions to your personal career and work goals
Embodied, spirit-centered community on group slack channel
Access to live and virtual Academy of Awe courses
Access to group session recordings
Access to a virtual wellspring of resources, recordings, and practices to accelerate your change
Access to FULL FEELING, a weekly somatic practice group
Weekly Q&A support